Post by stumpy on Jan 28, 2013 18:37:45 GMT
Hi
I read on the net a while ago that estrogen depletes magnesium in the body, which in turn can cause joint/muscle pain and other probs.
I had this a few months into HRT & started using magnesium oil spray (onto calves) at bedtime, really helped & helped me sleep too.
Still use it for sleep even though hips etc feel ok now.
Stumpy xx
I read on the net a while ago that estrogen depletes magnesium in the body, which in turn can cause joint/muscle pain and other probs.
I had this a few months into HRT & started using magnesium oil spray (onto calves) at bedtime, really helped & helped me sleep too.
Still use it for sleep even though hips etc feel ok now.
Stumpy xx